There are many supplemental forms of Magnesium, but what makes Magnesium L-Threonate unique is that research has shown that this form in particular can improve brain magnesium levels and support memory / overall cognitive function. Research on Magnesium L-Threonate has shown it to support learning, recall, and cognitive health.
Recommend a daily dosage of 1000 – 2000 mg. (2-4 capsules.) One full 2000 mg dose of Magnesium Threonate contains 144 mg of elemental magnesium.